MOTIVATE.EDUCATE.ACCOUNTABILITY is my goal. Every Monday we will discuss nutritional tips, and Friday’s fitness discussions or tips. The goal of this blog is to scrape away all the fluff, and scientifc jargon to get you the information you need quickly so that the average individual can follow. This blog is dedicated to you, for you, so that you can be MooreFit4U. If you have any questions, or have a topic you want to discuss, please feel free to submit submit questions.